ULTIMATE SKATER VIDS

EXTREME STORE

EXTREME STORE
CLICK TO GOTO THE EXTREMES.BIZ STORE

Monday, 4 January 2010

WWW.EXTREMES.BIZ

FEATURING ALL THATS BEST FROM THE  WORLD OF EXTREME SPORTS
__________________________________________________________________

BMX TRICKS

Curb Endo: Basically, the name is self-explanatory. All you do is ride up to a curb at a slow walking pace. When your front tire hits the curb, throw your weight forward, un-weighting the back of the bike. The back wheel will come off the ground, hold it as long as you can, then put your weight towards that back of the bike, bringing you to the ground.
Exercise: To get used to the feeling of holding your back tire in the air, have someone hold you up in an endo position, then you put on the brakes, and try to hold it. Being able to hold an Endo is imperitive to being a good biker.
180 Barspin: Do this trick while rolling in a large circle, counter-clockwise. Roll at a slow walking pace, and when you're ready, put your right hand, backwards, on your left grip. And, as fast as possible, spin the handlebars 180 counterclockwise using your right hand. Then repeat the process so that they are facing forward again. It is incredibly important that you spin the bars fast. If you get timid, and slow ths spin, you'll wipe out.
Exercise: It's tough to get used to getting your knees out of the way of the handlebars, so for this exercise, roll in a circle counterclockwise, in a spiral. When you get to the middle, plant your foot and spin the bars. Make sure to get your knees out of the way!
Handlebar Ride: This trick takes lots of balance. Roll forward at a slow walking pace. Put your right foot over the handlebars and onto the right front peg. Here's the tricky part. Grip the seat with your left hand, keeping your weight back. Swing your left foot over the handle bars and onto the left front peg. To get out of this, reverse the process.
now your are back in a handlebar ride, get out of it, and ride off. Have fun and ride hard!

No comments:

Post a Comment